At The Original Farmers Market, Los Angeles, we think nothing in the world tastes better than fresh-picked fruits and veggies, especially those that have matured right here under the California sun.

If, like us, you prefer to buy your fruits and veggies when they are the freshest off the farm, heres an insiders guide to the best fruits and veggies available in April.

Not sure what you want? Our produce providers, Farm Fresh Produce and Farm Boy Produce have specialists that can help you pick out the tastiest, freshest, locally grown products.

Farmers Market Favorites California Avocados

Nothing says Grown in California quite like the California Avocado. The Hass, the most popular brand, was born on a backyard tree right here in Southern California. We love these treats because they are loaded with nutritious benefits, including fiber, lutein (good for your eyes) and potassium (believed to help control blood pressure). In fact, avocados have more potassium than bananas do. While avocados do contain a significant amount of fat, research has shown that when eaten in moderation, they can actually help lower cholesterol.

The California Avocado Commission recommends that everyone grow an avocado tree in their backyard, but we say why wait for the 15 years it takes for the trees to produce fruit? Come on over and pick up some fresh avocados today.

Special Treat: Tasty guacamole abounds at The Original Farmers Market, Los Angeles. Try some with your meal at Magee's Kitchen, Marmalade Café, or Chipotle Mexican Grill or Trejo's Tacos. 

Tangerines

As April unfolds throughout Southern California, were starting to see gentle reminders that spring is here. Wildflowers are in bloom and Farmers Market merchants are rolling out their spring offerings. And tangerines are starting to make their appearance at our produce merchants. Small, sweet and portable, these tiny treats are the perfect to ready-to-carry snack for whenever you need a zesty boost.

Special Treat: Although were pretty partial to tangerines just as they are, you can ask one the folks at Farm Fresh Produce to create some fresh-squeezed tangerine juice for an extra splash of vitamin C. 

English Peas

Nothing says spring like English Peas. Peas are one of the oldest vegetables known to be enjoyed by humans -- dating back almost 10,000 years. Stop by Farm Fresh Produce or Farm Boy Produce to pick up the best of the new California harvest.

Special Treat: Visit Du-par's for their classic Chicken Pot Pie featuring none other than fresh and flavorful peas! or click here for the recipe to make this delicious dish at home.

Seasonal Veggies Harvested in April

Artichokes, Asparagus, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Kale, Leeks, Lettuce, Mushrooms, Potatoes, Spinach

Seasonal Fruits Harvested in April

Avocado, Grapefruit, Guava, Lemons, Limes, Oranges, Pineapple, Strawberries, Tangerines

Read about whats in season in May at our Market Buzz blog now!